HOW IT WORKS

Sweet Dreamzz kickstarts your sleep cycle naturally so that you get the rest you need and wake up completely recharged and pumped for the day ahead.

Magnesium increases GABA (Gamma-Aminobutyric Acid), which encourages relaxation as well as sleep. Low GABA levels in the body can make it difficult to relax. Magnesium also plays a key role in regulating the body’s stress-response system. Magnesium deficiency is associated with heightened stress and anxiety, which can affect your sleep patterns.

GABA is a neuro-inhibitor, meaning it stops other neurotransmitters from being effective. You know the feeling of stress and anxiety as you’re trying to go to sleep? That’s because your GABA levels are low and the brain is still firing on all cylinders. GABA enables the body and mind to relax and fall asleep, and to sleep soundly throughout the night.

L-theanine is is an amino acid that impacts the release of neurotransmitters, including GABA. It is known as natural ananxiolytic because it can have a calming, sedative effect on the body and mind without making you feel drowsy — which is why it’s often used to reduce anxiety and stress, hyperactivity and sleep-related problems.

Philodendron has many health properties because of the numerous antioxidants it contains. It works by calming the mind, allowing the body to effectively rest and recuperate after strenuous physical and mental activity.

Mucuna Pruiens promotes healthy levels of the amino acid levodopa, which is the precursor to dopamine. Dopamine plays a vital role in your mood, your ability to relax, and your sexual desire. Dopamine is the reward your brain releases to make you feel good. Without good sleep, dopamine levels start to fall, and your body and mind start to feel constantly heavy.

5-HTP and Melatonin work hand in hand to help improve sleep. Sweet Dreamzz has another powerful combo with both ingredients. 5-HTP promotes sleep by increasing your melatonin production. 5-HTP produces serotonin, which can be converted into the hormone melatonin. Melatonin plays an important role in regulating sleep. Its levels begin to rise in the evening to promote sleep and fall in the morning to help wake you up.